Health , Workout Why Your Workout Routine May Slowly Be Killing You (and what the heck you can do about it) We have been programmed for YEEEEEEEARS that exercise is synonymous with health and wellness, and the expression “no pain, …
Health Why I Joined The Paleo/Primal Movement So, let me first start by saying that every BODY is different. So though I advocate for paleo and primal …