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  • Recipe

Fluffy Keto Garlic Cheese Biscuits

These keto biscuits are LIFE.  They aren’t dry and choke you like other biscuits.  They taste amazing toasted and filled …
  • Recipe

High Protein WYBM Bread Recipe | Dairy-Free, Keto, Low-Carb, Paleo, Primal

WYBM = What You’ve Been Missing.  Nuff said. This all started with a craving for bagels, and morphed into a …
  • Recipe

High Protein WYBM Bagel (Or Donut!) Recipe | Dairy-Free, Keto, Low-Carb, Paleo, Primal

  WYBM = What You’ve Been Missing.  Nuff said. So I may have had one of those YAAAAAAAAS! freakout moments …
  • Recipe

Gluten-Free Grain-Free Nut-Free Dairy-Free Primal Waffles

I will admit it, I am not a pancake fan.  I love textures in my mouth and pancakes always seem …
  • Health , Workout

Why Your Workout Routine May Slowly Be Killing You (and what the heck you can do about it)

  We have been programmed for YEEEEEEEARS that exercise is synonymous with health and wellness, and the expression “no pain, …
  • Recipe

Easy Overnight Apple Chia Breakfast Porridge

  I like easy. I also like tasty.  And sometimes (even though I usually just fast), I even like breakfast! …
  • Health

Why I Joined The Paleo/Primal Movement

So, let me first start by saying that every BODY is different.  So though I advocate for paleo and primal …
  • Recipe

Old Fashioned Paleo Caramel Apple Pecan Cake

Forget pumpkin spice, Fall will always be about caramel, apples and cinnamon (At least to me).  This cake is everything …
  • Recipe

Crunchy Paleo Raisin No-Bran Cereal

  I love[ed] raisin bran.  I know I’m weird and I just might be the only one who ate gallons …
  • Recipe

Chocolate Covered Paleo Banana Popsicles

  This is one of my go-to recipes when I am in need of a sweet fix.  It’s yummy AND …
Recent Posts
  • Fluffy Keto Garlic Cheese Biscuits
  • High Protein WYBM Bread Recipe | Dairy-Free, Keto, Low-Carb, Paleo, Primal
  • High Protein WYBM Bagel (Or Donut!) Recipe | Dairy-Free, Keto, Low-Carb, Paleo, Primal
  • Gluten-Free Grain-Free Nut-Free Dairy-Free Primal Waffles
  • Why Your Workout Routine May Slowly Be Killing You (and what the heck you can do about it)



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Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease. Disclosure of Material Connection: Some of the links on my website are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission, which helps me keep blogging, YAY! Regardless, I only recommend products or services I use personally and believe will add value to my readers. © 2017 / Laci Hodges / The Untamed Gypsy